Thank You For Requesting


An exercise to increase Awareness & Connection


Before you go ahead and click on the button, take a moment to check out my website. I normally offer a range of services, which unfortunately are temporary unavailable during the Covid 19 crisis. However I do offer one on one private sessions via skype, zoom or phone and distant healing sessions. I am also working on a new course which will be online. This audio will be part of the course. So look out for that!


Click on the button and download your audio, 'Reconnecting To Your Physical Self'.



Disclaimer: This exercise in not a substitute for medical or mental health treatment or medication, and you should consult your primary health provider for any conditions  or concerns you are experiencing.

CAUTION: Do Not drive or operate machinery or equipment whilst listening to this recording

An exercise in Awareness & Connection